Gosforth has welcomed its latest wellness destination with a brand-new hub launching the next Yoga and Wellness Studio hotspot, SOSA.
Designed to help people slow down, reconnect, and discover the benefits of yoga and holistic therapies, Sosa is giving a modern approach to wellbeing, blending traditional practices with contemporary techniques.
Founded by local lass Emma Cutting, SOSA is offering more than just a yoga studio, but a community space dedicated to balance, healing, and self-discovery. From energising vinyasa flows to restorative yin sessions, reiki, massage, sound therapy evenings, and cacao ceremonies, SOSA is bringing a wide range of practices together under one roof, making it a destination for anyone looking to invest in their wellbeing and fitness.
Emma’s personal journey lies at the heart of SOSA. A decade ago, she was diagnosed with a dissociative disorder and faced the choice of pursuing medication or alternative healing. Choosing instead to immerse herself in yoga, meditation, and holistic practices, Emma experienced a transformation that changed the course of her life. Inspired by her stepmum’s encouragement and her own commitment to self-discovery, she trained as a yoga teacher and holistic therapist, travelling to India, Bali, and Vietnam to deepen her practice.
“SOSA has been a true passion project,” said founder Emma Cutting. “When I first discovered yoga, I needed a space that felt safe, supportive and welcoming, somewhere I could explore without judgement. That’s exactly what I’ve built with SOSA. It’s not just about movement on the mat, it’s about creating a community where people can learn, grow, and reconnect with themselves. I’m so excited to open the doors and welcome people into this space.”
What makes SOSA stand out from other studios is its commitment to offering more than just traditional yoga classes. With the support of a team of highly experienced instructors, SOSA provides a variety of teaching styles so every student can find the right fit for their journey. From one-to-one sessions and small-group classes to private bookings for hen parties, team away days, or girls’ nights, SOSA is designed to be a flexible, welcoming environment for all.
The studio itself reflects this ethos. With earthy tones, calming lighting, essential oils, and incense, it’s a space that feels both grounding and uplifting. Classes are capped at just eight mats, ensuring every client receives personal attention and guidance, creating an intimate environment where questions, growth, and connection are encouraged.
SOSA is open seven days a week, with class times tailored to fit around busy modern lifestyles. For those new to the studio, Emma has launched a special ‘New to SOSA’ offer, which gives unlimited classes for 21 days for just £30, giving clients the chance to try different teachers, styles, and therapies, discovering what resonates with them most.
Looking ahead, Emma has big ambitions for SOSA. She hopes to expand across the North East with multiple studios and ultimately bring SOSA’s ethos into the corporate world, helping more people manage stress, improve wellbeing, and thrive in their daily lives.
“The demands on people today are higher than ever,” added Emma. “I want SOSA to be a space where people can truly switch off, invest in themselves, and feel supported. Whether you’re stepping on the mat for the first time or deepening your practice, my hope is that everyone leaves SOSA feeling more balanced, whatever that looks like for them.”
For more information and to book classes, visit: www.sosawellness.com
